Screen Shot 2021-11-12 at 9.32.49 AM.png

PROGRAMS

BTF_MemberWorkout3.png

PERSONAL TRAINING

Body Temple Fitness Personal Training Studio is not  a gym; it's an individualized personal training studio. Our clients work one-on-one with our skilled trainers in our private, professional studio. Providing you with the comfort of your home or corporate office, our studio is well-equipped for your rigorous training schedule. 

Whether your goals are weight management, body sculpting, or bodybuilding, we can help you achieve them. We constantly provide you with the motivation and guidance required to build your confidence that not only allows you to secure your goals, but also retain them for life.

IMG_5541.PNG

KICKBOXING

KickBoxing is a way to boost your stamina and help get rid of unwanted belly fat. It's also a way to get rid of stress, improve flexibility, balance, coordination, and help you build faster reflexes.  Aside from these benefits our Cardio KickBoxing class can burn up to 350 calories per class. LEARN MORE >>

Bridal Boot Camp Jamie.jpg

BRIDAL BOOT CAMP

Is your wedding approaching, and do you and your bridal party want to get into shape? Body Temple Fitness Personal Training Studio can help you achieve your goals and get you ready for your wedding.

Military Jamie.jpg

CHIP & MILITARY TRAINING

Are you going to be tested to join the armed forces, police department, or fire department, but need help preparing for the fitness tests? Let us help you get prepared for the required fitness testing for the Navy, Army, Air Force, Marines, Law Enforcement, Fire Department, and Correction Officers. Gaining entrance into most of these departments, as well as keeping track of your annual requirements, usually requires passing a physical fitness test of some sort. 

couple-exercising-in-the-gym-2022-02-08-04-45-35-utc_edited.jpg

COUPLES TRAINING

Body Temple Fitness offers couples training to help with quality of life as they work/ grow older and healthier together. This allows you to spend quality time with each other while developing healthier habits and increasing your vitality for life. We work with couples of all ages and statuses. The added bonus is one set price for couples (or BFFs) = two for the price of one!

IMG_4860.JPEG

NUTRITION MEAL PLANS

Body Temple Fitness creates a meal plan that is customized towards your health needs and program to guarantee you results. A healthy eating plan will give your body the vitamins and nutrients it needs while working out whether it's for weight loss, toning, or gaining weight, etc.