"He is a great investment for anyone who is ready for a change."
I have been overweight since I can remember! From being overweight, I have developed diabetes. That made me think. I am so glad my friend, who also lost weight, told me about Terry. I couldn’t have done this without him! The best is he comes to you wherever you are. I wouldn’t have done it if he was just a trainer in a gym; I know myself too well! I look back at these pictures and think, 'OMG why did I wait so long.'
Terry keeps me in check. He is not only there to support my physical change, but my emotional change also. It is like getting a 2-in-1 package deal. He’s a great listener! I went from a size 22 to a solid size 12 in just one year (that includes a 5 month plateau). So really, that is just 8 months at a healthy pace! Think about it for LIFE - it only took me 8 months, and my diabetes is under control!
I have tried all the diets that everyone else has tried, but nothing has come close to this life-changing event that I have received with Terry! He's a good motivator, and I'm not saying I don’t feel like it today. If you need a wake-up call, you get one. There is no excuse! You get that push you need! He is a great investment for anyone who is ready for a change.
"You want results? Then Body Temple Fitness just makes sense!"
At my first face-to-face interview with Terry, he asked me what my goals were. I responded that I wanted to be stronger, faster, and better. He smiled and said B.T.F. can do that! It's almost 5 years later, and I am still here! Not because my goals weren't met, but because THEY WERE! I got RESULTS! I got FIT! I got HOOKED! Being a "BTF" client means:
B-building muscles and core strength
T-trainers who teach you, not just train you
F-fitness for life
"I wore a 2 piece bathing suit for the first time in years."
I never been to a personal trainer and really didn't know what to expect. My 50th birthday was coming up..I had this great trip planned to Jamaica but needed some help so I could really enjoy myself. Terrace the owner made me feel so comfortable from my first class I really worked harder than I imagined I could and my results was amazing. I can't say enough about my experience. I wore a 2 piece bathing suit for the first time in years. It was definitely worth it ....no matter what your goals are either short or long-term you definitely can't go wrong at Body Temple Fitness.
"Terry made me feel like myself again."
I'm so happy I found him & got to work with him. The exercises he showed me and the strength he gave me, I will take with me in whatever fitness journeys I take in my life. I always came home from BTF feeling better than I did when I walked in the door and I have Terry to thank for that. He has an amazing personality and an equally amazing thought process on how to make each client feel great about themselves and achieve their fitness goals. I will definitely be back to training at BTF in the future. Don't forget the hot sauce!
"I'm so happy with my progress that I signed up for 30 more sessions! "
I was referred to Body Temple Fitness by a good friend who swore by Terrace as a great trainer who gets you results. As someone who is not a gym person (& an inconsistent exercise person), I was was a little intimidated by the notion of personal training, but I decided to bite the bullet after seeing a Groupon deal. I'm so glad I took the leap of faith!!! I have been seeing Terrace for a little over a month and I train for a half hour, 3x a week. In only one month, I have dropped 7 pounds, 5% body fat, and my overall measurements have decreased 5"!! I should add that I work a strict diet and have been off dairy, carbs, and sugar for the past few months, so when I started training I was already down 20 pounds. I went to Terrace with the specific goal of building lean muscle, toning, shaping, and of course dropping a few more pounds. I'm so happy with my progress that I signed up for 30 more sessions! That's how much confidence I have in Terrace's expertise and knowledge. I have abs (!), shoulder and arm definition, but most importantly I'm feeling great! He knows what exercises will work for your specific body type. The man just knows what he's doing; its that simple. He is very friendly, funny, & motivational. The workouts are never the same and he knows how to meet you where you're at, how to challenge you, and how to get you where you need to be to get those results!! I'm looking forward to continued progress to reach my body shaping and weight loss goals. I can speak firsthand that you will not be disappointed as long as you maintain your part and not sabotage your progress. There is no pretense at BTF...everyone is real and it's an atmosphere of positivity and support. I highly recommend Terrace and BTF...if you want RESULTS, this is the place to go! Thank you Terrace for your dedication to my goals!!
"What an awesome fitness center! "
As a beginner, I was truly blessed by the one-on-one training session and support by the staff - especially Tammy! Being a part of this fitness center has helped me lose weight, build muscle and build self-confidence!
"Tyrell has done a great job teaching my son basketball skills..."
Trainer Tyrell has done a great job teaching my son basketball skills that have given him the confidence he needs to play and enjoy the game more than ever before.
"...very warm, friendly and professional."
I had a wonderful experience working with Terry and Shelly to plan my daughter's 7th birthday Zumba dance party. They took care of EVERYTHING! Which was great for me being a busy mother of 3. They are very warm, friendly, and professional. I felt like I had know them for years. :) My daughter and her friends had a wonderful time. I certainly recommend them as party planners, and I will definitely have them plan my other daughter's birthday party.
"When you actually enjoy working out it no longer becomes a task..."
I've been with the BTF family for a little bit over a year now and it has been one of the best decisions I have ever made. I couldn't be happier with the results I have reached. I have lost over 20lbs in less than six months and my energy level is through the roof! Each trainer has a special way of training that will keep your work outs well rounded. When you actually enjoy working out it no longer becomes a task, it's becomes a way of life and with out the BTF family I am not sure if i would have ever felt this way about working out. I truly enjoy it and I know my overall happiness would not be where it is today without the team that has helped me get there!
"He works around my schedule and customizes my routines to my needs."
Over the past 8 years I've tried several different gyms, trainers and routines to get me to my ideal weight/ image and none of them could possibly compare to Body Temple Fitness! Terry goes above and beyond and delivers more than what you would typically experience in a personal training session. Not only does he make the work outs fun but the atmosphere as a total package is like no other! He works around my schedule and customize my routines to my needs. Terry's uplifting spirit and motivation leaves you feeling accomplished at the end of every work out. He is not just an ordinary trainer but a lifetime friend!
"The teens talked about the session for the rest of week!!"
The Ulbrich Boys & Girls Club invited Terry Johnson down to speak to a group of teens and perform a fitness demo. As the Program Director, I knew I needed someone that would grasp the teen's attention. Terry went above and beyond and rocked the Club. The teens talked about the session for the rest of week!! I have known Terry for years now and he connects with all ages. I highly recommend Terry and Body Temple Fitness.
"Great nutrition coaching and a true family atmosphere here..."
My daughter and I go to BTF together and have so much fun! We're both feeling stronger and healthier, and losing weight in the process! We have worked with four of the trainers and they all push us just enough to get more, safely, out of ourselves each time. Great nutrition coaching and a true family atmosphere here, with very personalized workouts, and participants of every fitness level, size and shape. So encouraging. We look forward to coming to BTF each week.
"Terry left my son feeling confident, with an improved self-image."
Terry, and Body Temple Fitness has left my son feeling confident, with an improved self image. A real gift when school can be so unkind. I'm so thankful to Terry and BTF!
"Terry brings laughter along with knowledge and "kick-ass" workouts."
This time around my personal training goals revolve around keeping my cancer at bay. My Doc says "keep doing whatever it is you're doing - it's working"! In our co-training sessions with my husband, Terry brings laughter along with knowledge and "kick ass" workouts. We look forward to our sessions and urge others to run (not walk) in and give Body Temple Fitness and Fitness Guru Terry Johnson a try. You won't be sorry!
"My Doctor even told me to thank Terry for him."
Terrace and his team are all wonderful. My work schedule can be a bit hectic. Terry works with me so that I can always get in. In addition to the meal plan and classes I attend, I have support every day from him. I have been working with him for a month and have lost 11 lbs and my cholesterol triglycerides and blood pressure are all down. My Doctor even told me to thank Terri for him. I recommend BTF for anyone looking to work hard but have fun while doing it. It's like a family there!
"This is not a gym, it's a family. "
Everyone knows you and everyone is rooting for you. The trainers care about your journey and have the knowledge to get you there if you are willing to put in the work. Personal training and classes are awesome!! Highly recommend giving it a try, you won't be disappointed! Good luck! :)
"Bravo! (B=Body T=Toned F=Feels Good)"
I (and my body) wish I had discovered Body Temple Fitness years earlier. Owner Terrace Johnson excels at concentrating just the right amount of variety, challenge, and kick-butt inspiration in a short duration with laser intensity to satisfy every exercise palette. He knows just how to cater to a client's desired focus while offering a well-rounded, versatile plan that is tailored to an individual's unique profile with a healthy respect for any limitations and a great balance of cardio and strength training. I would unequivocally recommend Body Temple Fitness for all ages and body conditions. Bravo! (B=Body T=Toned F=Feels Good)
"These are not your typical personal trainers."
Terry and his other trainers helped me achieve my goal to become educated and disciplined about my weight loss. Everyone involved had a great personality and you could tell they really cared about the progress you made and weren't just trying to sell you more sessions. These are not your typical personal trainers.
"Definitely glad we signed up."
3 weeks into family training with Terrace in the Middlefield location. It's a super convenient power 30 min session and he keeps it fun and motivating.
"This place is like a big family and they treat you as such."
Great place, really personalized attention and Terry (the owner) is a great, down-to-earth guy who will get you results!
"LOVE LOVE LOVE this place!!"
Just added another personal training day to my routine . I see John, who also teaches classes 6 days a week , I take 2 of his yoga classes . You can purchase class packages separately . This is my therapy, and before you think you can't afford it , talk to Terry . I had surgery in September and was back at it 4 weeks later. One on one personal training based on YOUR ability . Real trainers training real people , no worries about other people watching !! That's what I love , they are totally focused on YOU . Keep up the great work guys !!