Yoga and Zumba

 All Classes are held in our Wallingford Location

Benefits of Yoga

  • Better sleep
  • Reduces stress 
  • Strength 
  • Peace of mind
  • Well-being and health
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Benefits of Zumba

• Burn 800-1000 calories in an hour
• Reduce stress, clear your mind
• Burn fat, maintain healthy weight
• Strengthen your heart and lungs
• Tone muscles
Peaceful Yoga and Zumba Schedule

Peaceful Yoga:
Monday and Wednesday:
06:15PM - 07:15PM
Drop-in rate: $12 per class

Zumba Fitness:
Tuesday and Thursday:
06:00PM - 06:45PM
Saturday: 10:00AM - 10:45AM

Drop-in Rate $10
Bring a friend for $8 per person
BTF Family Membership Plan 4 Half Hour Session of Personal Training
Only $150 +tax
And Receive 1 Month Yoga and Zumba Classes for FREE Call to set up your appointment today. Offer ends October 31, 2017.
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Transforming Your Mind, Body and Spirit

Yoga is an ancient technique that uses the physical body to attain serenity of the mind. Yoga finds its relevance in today's stressful life. Enroll in our yoga classes today at Body Temple Fitness Personal Training Studio.
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